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Mental Health

November 12, 2025

Preparing for the Holiday Season: A Guide for LGBTQIA+ Folks

1
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October 9, 2025

3 Signs You're Experiencing Burnout

1
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July 15, 2025

OCD, Identity, and the Need for Affirming Mental Health Care

 MIN READ
January 31, 2025

8 Questions to Ask Yourself Before Starting Therapy

2
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November 22, 2024

Holiday Toolkit: Protecting Your Mental Health

3
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November 21, 2024

10 Strategies for Dealing with Burnout

3
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November 18, 2024

What to Say During Difficult Conversations

2
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November 7, 2024

What to Expect at a First Therapy Session

9
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November 6, 2024

Mental Health Toolkit: Resources to Take Care of Yourself

2
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November 5, 2024

How FOLX Can Help with ADHD

5
 MIN READ
September 20, 2024

8 Study Tips for People with ADHD

3
 MIN READ
August 29, 2024

How Therapy Can Support You When Starting Gender-Affirming Hormone Therapy

6
 MIN READ
May 30, 2024

Understanding Panic Attacks: What They Are, How They Can Be Treated, and How FOLX Can Help

3
 MIN READ
May 16, 2024

How FOLX Can Help with Anxiety

5
 MIN READ
May 16, 2024

How FOLX Can Help with Depression

6
 MIN READ
May 13, 2024

Building Resilience and Managing Anxiety: A New Course on the FOLX Community Platform

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March 6, 2024

Anxiety Medications 101: Navigating Through Your Options for Calm

5
 MIN READ
March 6, 2024

Depression Medications 101: An Overview of Common Treatment Options

10
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Black Transgender and Gender Nonconforming People Get Real About Mental Health Care

10
 MIN READ
February 1, 2022

How to Take Care of Your Mental Health During Black History Month

5
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February 28, 2023

7 Super Simple Tips to Shake the Blues and Get Into a Better Mood Fast

5
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January 29, 2024

5 Ways FOLX Supports Your Mental Health

4
 MIN READ
November 10, 2023

What is Gender Euphoria?

10
 MIN READ
July 26, 2022

My Substance Use Disorder Saved My Life (and Now it No Longer Serves Me)

10
 MIN READ
May 24, 2023

What is Queer and Trans Evidence-Based Mental Health Care?

10
 MIN READ
July 5, 2022

The FOLX Guide to Sleep, After You Haven’t Gotten Any Sleep

15
 MIN READ
April 24, 2023

How Nature Nurtures LGBTQ Mental Health

10
 MIN READ
July 5, 2022

Finding SMART Recovery After Narcotics Anonymous

 MIN READ
February 7, 2023

Ask a Clinician: Does Alcohol Make Depression Worse?

10
 MIN READ
February 13, 2023

How To Talk About Trauma in Therapy

10
 MIN READ
February 7, 2023

Don't Know What to Talk About in Therapy?

10
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March 14, 2023

Gender Dysphoria Started My Eating Disorder, But Gender Transition Freed Me

10
 MIN READ
April 27, 2023

When to See a Therapist for Anxiety

5
 MIN READ
February 28, 2023

How to Find an LGBTQ-Friendly Therapist

5
 MIN READ
May 10, 2023

Superbills for Therapy: How to Navigate Out of Network Benefits for Your Mental Health Care

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June 28, 2023

Do LGBTQIA+ Health Care Providers Improve LGBTQIA+ Well-being?

5
 MIN READ
May 24, 2022

The FOLX Transgender Meditation Guide: How to Meditate When You Can’t Sit Still

10
 MIN READ
July 9, 2021

The Complexity of Eating Disorders in Trans & Non-binary Community

10
 MIN READ
June 6, 2022

How to Find a Trans-Competent Therapist

5
 MIN READ
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